https://turboswim.com/en/blogs/news 2026-05-05T08:24:22+02:00 weekly https://turboswim.com/en/blogs/news/the-origins-of-water-polo 2024-09-23T07:02:05+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/4efca132d159eab1aeffed727915ca8b.webp?v=1727067725 https://turboswim.com/en/blogs/news/benefits-of-swimming-for-health-and-longevity 2024-09-23T08:58:39+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/51bf8e8c91aefbcbe446796463d6af34.png?v=1727074580 https://turboswim.com/en/blogs/news/choose-the-perfect-swimsuit-for-your-training 2024-09-23T08:58:27+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/6d21f78402bc6ea150f988ef359caf84.png?v=1727074707 https://turboswim.com/en/blogs/news/optimize-the-care-of-your-swimsuits-to-extend-their-durability 2024-09-23T08:59:46+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/8e35c30f1ae48836e1ce70da218243ff.webp?v=1727074786 https://turboswim.com/en/blogs/news/the-best-swimming-exercises-to-tone-the-whole-body 2024-09-23T09:01:15+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/14d17fd632466c97c27887e41540624d.webp?v=1727074869 https://turboswim.com/en/blogs/news/history-of-the-swimsuit-from-its-modest-beginnings-to-modern-fashion 2024-09-23T09:02:08+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/26a4bde78d17f1e28dd32fbe633eb21a.webp?v=1727074920 https://turboswim.com/en/blogs/news/swimsuits-for-various-water-activities-swimming-water-polo-diving-scuba-diving-surfing-underwater-hockey-and-more 2024-09-23T09:03:39+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/075b12cf5319dd421ceb4c8ee4cf30e8.webp?v=1727075003 https://turboswim.com/en/blogs/news/behind-the-scenes-the-story-of-competition-swimsuits-at-iconic-events 2024-09-23T09:04:50+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/b94f3c8a98aaafcb4950f1d1ccf07555.webp?v=1727075090 https://turboswim.com/en/blogs/news/swimming-for-rehabilitation-examination-of-the-use-of-swimming-as-part-of-an-injury-rehabilitation-program 2024-09-23T09:06:34+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/bc077133894419ffd732a505a207428b.webp?v=1727075194 https://turboswim.com/en/blogs/news/the-superior-quality-of-kap7-water-polo-balls 2024-09-23T09:07:26+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/cd6714df1d1ebfeaf3dd7bc50bf5072e.webp?v=1727075246 https://turboswim.com/en/blogs/news/the-legacy-of-turbo-swimsuits-and-their-beginnings-1 2025-07-09T08:35:24+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/2ae78adef9ad2d649c815502ed557748.png?v=1752042924 https://turboswim.com/en/blogs/news/the-5-essential-exercises-to-improve-your-performance-in-water-polo 2025-07-09T08:38:01+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/9930cdabdda72605a17c687684cfa4f7.png?v=1752043081 https://turboswim.com/en/blogs/news/essential-guide-for-water-polo-beginners-rules-equipment-and-tips-to-improve-quickly 2025-07-09T08:39:28+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/129e77bbc0.png?v=1752043168 https://turboswim.com/en/blogs/news/the-global-rise-of-women-s-water-polo-recent-achievements-and-their-impact-on-the-sport-s-popularity 2025-07-09T08:40:44+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/b6658971b6e48de08169c868ec84652e.png?v=1752043244 https://turboswim.com/en/blogs/news/the-impact-of-technology-on-swimming-analysis-of-devices-and-applications 2025-07-09T08:42:14+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/7922c9aa48ec545fa6c63bef2a829005.png?v=1752043334 https://turboswim.com/en/blogs/news/the-history-of-swimming-as-an-olympic-sport-evolution-and-great-figures 2025-07-09T08:44:01+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/43077923ffc6f9e224617d98936708e3.png?v=1752043441 https://turboswim.com/en/blogs/news/exploring-the-impact-of-high-tech-racing-suits-on-sports-performance 2025-07-09T08:45:20+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/e9810ba13d2c05c4d6aa752bc2bc55c5.png?v=1752043520 https://turboswim.com/en/blogs/news/sustainable-materials-the-revolution-of-eco-friendly-swimsuits 2025-07-09T08:46:54+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/Materiales_Sostenibles.png?v=1752043614 https://turboswim.com/en/blogs/news/inspiring-stories-of-olympic-swimmers-anecdotes-and-lessons-from-legendary-athletes 2025-07-09T08:47:54+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/Historias.png?v=1752043674 https://turboswim.com/en/blogs/news/the-secrets-to-creating-an-artistic-swimming-routine-an-analysis-of-key-elements-such-as-synchronization-music-and-choreography 2025-07-09T08:50:13+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/Los.png?v=1752043813 https://turboswim.com/en/blogs/news/success-stories-in-artistic-swimming-athletes-who-have-excelled-on-the-international-stage-and-inspired-new-generations 2025-07-09T08:52:06+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/e0e604935e7b4126d802dda51c163285.png?v=1752043926 https://turboswim.com/en/blogs/news/water-polo-champions-history-current-events-and-key-points-of-the-most-exciting-aquatic-sport-tournament 2025-07-09T08:53:04+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/a1850eadb8304d3aabbe66f55c4130ef.png?v=1752043984 https://turboswim.com/en/blogs/news/how-to-choose-the-perfect-swimsuit-for-summer-a-complete-guide-with-sustainable-options 2025-07-09T08:55:20+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/8c710867611654486fb1bd726fe3146f.png?v=1752044120 https://turboswim.com/en/blogs/news/men-in-artistic-swimming-inclusion-stereotypes-and-the-olympic-future 2025-07-09T08:57:58+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/73746e847fbfaa3d4d6a93f4d5b221cc_1.png?v=1752044278 https://turboswim.com/en/blogs/news/benefits-of-swimming-and-water-polo-for-health-how-to-transform-your-body-and-mind-with-water-sports 2025-07-09T08:59:10+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/e9f3b72699f5e7db08a24a9ce24a014e.png?v=1752044350 https://turboswim.com/en/blogs/news/spanish-women-s-water-polo-team-history-successes-and-future-of-the-water-warriors 2025-07-09T09:00:14+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/81bc9e2e545150970ebca12acecfddb6.png?v=1752044414 https://turboswim.com/en/blogs/news/routines-to-swim-faster-and-improve-your-technique-like-a-professional 2025-07-09T09:01:14+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/ef29aa764bb57de50066233e07da809a.png?v=1752044474 https://turboswim.com/en/blogs/news/the-inspiring-legacy-of-eric-moussambani-and-the-promotion-of-swimming-in-developing-countries 2025-07-09T09:02:08+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/ee4c7eb589266ae882949be81eb1c523.png?v=1752044528 https://turboswim.com/en/blogs/news/artistic-swimming-techniques-routines-and-secrets-to-stand-out-in-professional-competitions 2025-07-09T09:03:30+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/bf6bced36f37689be14424678795046a.png?v=1752044610 https://turboswim.com/en/blogs/news/felipe-perrone-retires-from-water-polo-the-farewell-of-an-olympic-legend 2025-07-09T09:06:52+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/95a291ce1f7aa851a45f5d99f111fd74.png?v=1752044812 https://turboswim.com/en/blogs/news/how-to-motivate-yourself-to-train-when-there-are-no-competitions-in-sight 2025-10-02T09:02:01+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/fa04ed69cb546f362b9bcba4937d895f.png?v=1759388521 https://turboswim.com/en/blogs/news/open-water-swimming-vs-pool-swimming-key-differences-and-how-to-prepare-yourself 2025-10-02T09:04:17+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/ae3a4c16720214b813f5e38a8c92e2dc.webp?v=1759388657 https://turboswim.com/en/blogs/news/the-best-useful-apps-and-tools-for-swimmers-and-coaches-in-2025 2025-10-02T09:05:46+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/c1463ea7f60fe0e8fc43521a0c37f967.webp?v=1759388746 https://turboswim.com/en/blogs/news/the-history-of-water-polo-from-its-origins-to-the-current-olympic-sport 2025-10-02T09:11:21+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/e476d7560fafa18aa8740890b2d0a88a.png?v=1759389081 https://turboswim.com/en/blogs/news/the-name-change-from-synchronized-swimming-to-artistic-swimming-history-impact-and-evolution-of-the-sport 2025-10-02T09:20:01+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/d363ce8a82c27cd9343beee31086d311.webp?v=1759389601 https://turboswim.com/en/blogs/news/the-world-swimming-championship-history-evolution-and-key-figures-of-the-2025-championship-in-singapore 2025-10-02T09:25:34+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/b2f79ff2d5cb520e716bf28865c56e91.webp?v=1759389934 https://turboswim.com/en/blogs/news/the-daily-life-of-an-elite-swimmer-routine-training-and-winning-mindset 2025-10-02T09:32:46+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/d2fd9d745cdf9f9b80bf2dde8b954870.png?v=1759390366 https://turboswim.com/en/blogs/news/women-s-water-polo-historical-evolution-current-challenges-and-equipment-adapted-to-anatomy 2025-10-02T09:53:02+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/caf12fcea98cb9e7baa614b1a4ef7aab.webp?v=1759391582 https://turboswim.com/en/blogs/news/artistic-swimming-swimsuits-elegance-performance-and-creativity-in-the-water 2025-10-02T09:56:43+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/a508c0eba5ff5ff5d021ba5fefc47839.webp?v=1759391803 https://turboswim.com/en/blogs/news/matronatation-the-art-of-teaching-to-swim-from-the-cradle 2025-10-02T11:01:57+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/c2ff304519b45babf5a606ddf92c2360.webp?v=1759395717 https://turboswim.com/en/blogs/news/how-to-improve-your-swimming-technique-and-correct-errors-with-technical-equipment 2025-10-02T11:10:37+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/e838187ff4e0e6aa63f535349e7514a6.webp?v=1759396237 https://turboswim.com/en/blogs/news/water-polo-in-the-world-culture-playing-styles-and-uniforms-by-region 2025-10-02T11:16:30+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/05a51475802fc401d2b491994951d5d2.webp?v=1759396590 https://turboswim.com/en/blogs/news/essential-accessories-for-competitive-swimmers-improve-your-performance 2025-10-02T11:18:04+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/89d6effe566544bb0b84ca6e9b9d1321.png?v=1759396684 https://turboswim.com/en/blogs/news/how-to-create-effective-training-routines-outside-the-water-for-swimmers 2025-10-02T11:22:06+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/10185aa0335167849ecba194e24e9c66.webp?v=1759396926 https://turboswim.com/en/blogs/news/paranatation-what-it-is-history-categories-rules-and-functional-classification 2025-10-02T11:32:33+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/a5be33ff61e0f234e9a84909ded04dd3.webp?v=1759397553 https://turboswim.com/en/blogs/news/sustainable-fashion-in-water-the-future-of-technical-and-ecological-swimsuits 2025-10-02T12:02:51+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/c376906d64a34c447634cc7544a8ffda.png?v=1759399371 https://turboswim.com/en/blogs/news/the-future-of-water-sports-in-the-olympic-and-world-games 2025-10-02T12:10:04+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/b90393973d7957908cf3e1704316cedf.webp?v=1759399804 https://turboswim.com/en/blogs/news/artistic-swimming-the-most-iconic-swimmers-and-duos-in-history 2025-10-02T12:14:53+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/affdb3bd9bf9aa859455740d2a49d6c0.webp?v=1759400093 https://turboswim.com/en/blogs/news/how-to-incorporate-swimming-into-a-triathlon-plan-key-training-tips-and-effective-strategies 2025-10-02T12:17:03+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/f1c6b6b4a68feb10374265db352edd9b.webp?v=1759400223 https://turboswim.com/en/blogs/news/swimming-animals-whose-techniques-humans-can-learn-from 2025-10-02T12:21:33+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/fb797205bef9b207a9204e1dc0058676.webp?v=1759400493 https://turboswim.com/en/blogs/news/how-a-water-polo-goalkeeper-prepares-reflexes-technique-and-mental-strength 2025-10-02T12:23:02+02:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/4ba45c0b71dd3a5c7d7d20a5d79328f7.webp?v=1759400582 https://turboswim.com/en/blogs/news/the-definitive-guide-to-swimming-caps-types-materials-and-when-to-use-each-one 2026-02-04T11:11:44+01:00 weekly https://cdn.shopify.com/s/files/1/0881/0269/9355/articles/BLOG-GORROS-01.png?v=1770199904